Obesity: The Silent Crisis Of India

At present Obesity impacts millions of people worldwide.

INDIA RANKS 3rd

in WHO’s list of
Top 10 countries to be
affected worstly by Obesity.1

More than 135 million individuals suffer from obesity in our nation.2

Ways FOR EFFECTIVE WEIGHT MANAGEMENT

Increased Weight and other related non contagious disorders can be easily prevented. The most effectives ways of controlling weight gain include:

Regular Exercise:
150-300 minutes per week of moderately intense activities which include brisk walking and swimming.
Healthy Diet:
Consume low-calorie and nutrient-rich food. Avoid saturated fats and limit sweets.
Sleep Properly:
Lack of proper sleep triggers weight gain. Adults should make sure to get sound sleep of upto 8 hours.
Avoid Stress:
Stress can trigger the desire to consume high-calorie food. Stray away from stressful situations.

WHAT IS BODY COMPOSITION MONITOR?

Tackle the issue of weight gain and

Show The World What You Are Made of

with Omron Body Composition Monitors

Omron’s Body Composition Monitor lets you have the complete insight of your body composition within seconds. It is equipped with an effective weight management system to tackle weight gain rather than just measuring your weight. These monitors are designed to incentivize your diet and exercise regime.